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Push-ups: The Perfect Exercise
Too lazy to get to the gym? Is it raining outside? Only have 10-15 minutes of spare time? Here’s the perfect exercise: push-ups. Any time, any place. They don’t require any equipment, it doesn’t...
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Image may be NSFW.
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Crossfit – A Cool Idea, Poorly Implemented
The article stems from a quote from my previous article on the problems with the paleo diet, “Crossfit, a popular and generally-looked-down-upon, dangerous and poorly-implemented fitness fad…” “What...
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